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Previous Talks Delivered

  •  `Introduction to Mindfulness’, Wellvember Events, Glen Eira Adult Learning Centre, November 2015 and 2016.
  • Embodied Mindfulness at Action for Happiness Event, Richmond Library Theatrette, November 2015.
  • `How Can Communicating Mindfully Help you and Your Business’, at 360 Cube, St Kilda, 7 Sept. 2016 and at the Bayside Business Community Network, 23 June 2016
  • `5 Key Steps to Reduce Stress’, at The Business Marketplace, Crest on Barkly, St Kilda, 21 Sept. 2016.
  • Keynote Speech, `How to Manage and Reduce Stress’, at The Business Marketplace BANC Summit, Melbourne Showgrounds, 12 October 2016.
  •  `How to Improve Your Work-Life Balance’  at the Business Marketplace, 19 April 2017
  •  Talk on Self-Compassion at Secret Girls’ Business Event, Mothers and Daughters, 7 May 2017
  •  Talk on How Can Mindfulness Improve Your Health and Well-Being at Mind and Body Event, Nutrimetics, 15 June 2017
  •  Talk on How Mindfulness Can Help You Reduce Stress, at the CPA Mums and Bubs Discussion Group, Mulgrave, 19 July 2017
  •  Talk on Self-Compassion as part of the Bayside Health Well-Being Seminar Series, Hampton, 27 July 2017
  • Talk at Donkey Wheel House on How to Manage Stress in Your Business, as part of the Small Business Festival, Victoria, 8 August 2017.